Sana Panagar
Verified

Sana Panagar

Therapist

0.0

(59 reviews)

Navi Mumbai, India

English, Hindi, Urdu

10+ years experience

59+ sessions

Availability

UTC

October 2026

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No slots available for this date

Specialization

Self EsteemAnger ManagementAnxietyDepressionOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPMarriageOnline TherapyERP

About

Sana is a dynamic and highly qualified therapist, holding a Master's Degree in Clinical Psychology, and certifications as a Relationship and Marriage Therapist and Expressive Arts Therapist. With a rich background that includes a Diploma in Dialectical Behaviour Therapy and recognition as a certified Emotion Focused Therapist and Cognitive Behaviour Therapist, she brings a robust set of skills to her practice. Boasting over 10 years of experience, Sana has been a pivotal force in esteemed emotional wellness ventures, demonstrating expertise in addressing a wide range of issues. From stress and anxiety to burnout, work-life imbalance, depression, and complex relationship challenges, she employs virtual platforms with finesse.

Professional Background

MA Clinical Psychology

SNDT University

Jun 2014 – Mar 2016

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Trauma Focused
Art therapy
Attachment based
Eclectic
Emotionally focussed

Qualifications

M.A

Practicing Since

2016

Client Focus

Individual
Couple
Teen

Ethnicity

Muslim

Languages

English
Hindi
Urdu

Locations