Gemma Thomas

I’m Gemma and I'm a qualified integrative therapist. I work with integrity, curiosity and care as the core values of my therapeutic practice. Because life is not predictable you could be seeking counselling for all sorts of reasons. Whether you're facing anxiety, ADHD or other neurodiversity, low self-esteem, workplace stress, identity questions, grief and loss, or just need to talk so you can try and understand what's going on. I am a professional therapist and will be alongside as you explore and untangle whatever has bought you to therapy. Sessions will be tailored around your individual needs and goals. I don't believe that people fall neatly into boxes and that everyone brings with them the whole of their experience. I bring my own life experiences as well, so have a particular interest in working with those used to corporate environments, neurodiverse people and LGBTQIA+ and gender diverse (or questioning) people. My role is to listen and help you explore what’s happening for you. While you do this, you will be offered acceptance exactly as you are. I offer a judgement-free therapeutic space where you can explore whatever it is that’s brought you to counselling.