Babita Mandal

As a Psychologist and Therapist with a Master's in Psychology, I am dedicated to supporting individuals on their journey to emotional well-being. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), utilizing an eclectic approach that includes mindfulness, psychodynamic methods, and motivational interviewing. I create a safe, empathetic environment where clients of all ages—individuals, teens, couples, and families—can explore their feelings and develop essential skills for emotional regulation and personal growth. Whether in-person or online, I am committed to providing compassionate care tailored to each client's unique needs.