Momina Sajid

As a dedicated therapist with a Master's in Psychology, I specialize in supporting individuals and families navigating anxiety, depression, trauma, and relationship challenges. My approach is integrative, drawing from Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to empower you toward growth and resilience. I create a warm, non-judgmental space where you can express your experiences freely, ensuring you feel heard and valued throughout your journey. Together, we will work towards practical skills that enhance your life satisfaction and emotional well-being.