Friederike Gundel

I am a Clinical Psychologist with a PhD and over 20 years of experience, specializing in trauma, PTSD, and a range of emotional challenges including anxiety, depression, dissociation and relationship issues. My therapeutic approach is eclectic, incorporating evidence-based strategies like EMDR, DBT, and Enactive Trauma Therapy (Nijenhuis), combined with mindfulness and emotionally focused techniques. I am specialized as a DBT therapist and give DBT skillstraining seminars. I create a collaborative and supportive online environment to help you navigate life's complexities, including,stress, and self-esteem concerns. Together, we will work to restore your confidence and achieve your mental health goals.