Szofi Nemeth

Have you tried meditation? Breathing techniques? Ice buckets or sour candy during a panic attack? And your anxiety is still there? Don’t worry, I’m not here to sell another miracle fix. I’m here to help you build a life with meaning and richness, so you can drop the rope and learn to live with anxiety while doing what truly matters. My name is Szofi, I work with people with anxiety and different anxiety disorders. I have not only studied anxiety theoretically, but also experienced it for a big part of my life. Therefore, I bring personal experiences to our sessions. I am a firm believer that there's no need to fix anxiety, but a need to change our relationship to it.