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Sharon Vas

Sharon Vas

Psychologist

0.0

(0 reviews)

Bengaluru, India

English, Kannada, Hindi

5+ years experience

0+ sessions

Specialization

Self EsteemAnxietyDepressionCBTStress / BurnoutEmployee Mental Health / EAP

About

I am a dedicated Psychologist with a Master's in Psychology, specializing in Cognitive Behavioral Therapy (CBT), mindfulness techniques, and Christian counseling. Since 2021, I have been passionate about supporting teens and young adults as they navigate challenges such as anxiety, depression, and self-esteem issues. My holistic approach integrates elements of Positive Psychology and Acceptance & Commitment Therapy (ACT) to foster resilience and well-being. Additionally, I bring expertise in workplace mental health, empowering employees to thrive in their environments. Together, we will create a safe space for your growth and healing.

Professional Background

MSC Psychology

St Agnes Centre For Post Graduation Studies and Research Mangalore

Jul 2018 – Oct 2020

BA Psychology, English literature, Communication Studies

Mount Carmel College Bangalore

Jun 2015 – Apr 2018

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Christian Counseling
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2021

Client Focus

Individual
Teen

Ethnicity

Christian

Languages

English
Kannada
Hindi

Locations

JP Nagar 8th Phase