Isha jaiswal

Hi, I'm Isha, a mental health therapist with a Master's degree in Psychology. I provide a safe, empathetic, and non-judgmental space where you can openly explore your thoughts and emotions. My approach is client-centered and integrative, drawing from Cognitive Behaviour Therapy (CBT),Humanistic, Mindfulness . Together, we'll work toward building resilience, developing healthier coping strategies, and creating meaningful, lasting change at a pace that feels right for you.