Saraswathi U

I hold a Master’s degree in Psychology with specializations in Counselling and Psychotherapy, and I am passionate about supporting individuals in their journey toward emotional wellbeing, self-awareness, and holistic personal growth. Rooted in Rogerian principles, my approach emphasizes empathy, authenticity, unconditional positive regard, and creating a safe, non-judgmental space where individuals feel genuinely heard and understood. With experience in education, counselling support, and working closely with students and parents, I am comfortable working across different age groups and helping individuals navigate stress, emotional challenges, interpersonal difficulties, self-esteem concerns, and life transitions through a compassionate, client-centered, and growth-oriented approach.