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Jahnavi Gupta
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Jahnavi Gupta

Currently Online

Therapist

0.0

(1 reviews)

Jammu, India

English, Hindi

1+ years experience

1+ sessions

Specialization

Self EsteemAnxietyStress / BurnoutEmployee Mental Health / EAP

About

I am a Counselling Psychologist with a Master’s in Psychology, committed to empowering individuals experiencing anxiety, stress, and burnout. As a practitioner since 2025, I utilize evidence-based techniques including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Humanistic Therapy to foster resilience and personal growth. Under a Child Psychologist, I have supported neurodivergent children and provided psychoeducation for caregivers in collaborative settings. Through online sessions, I offer compassionate, client-centred therapy, dedicated to creating a safe and nurturing environment for your journey towards a fulfilling life.

Professional Background

Master of Arts in Psychology

Thapar University

Sep 2021 – Jun 2023

Bachelor of Arts in Psychology (Hons.)

Lovely Professional University

Aug 2018 – Jun 2021

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Strength-Based
Eclectic
Humanistic

Qualifications

Bachelor's of Psychology
Master's in Psychology

Client Focus

Individual

Ethnicity

Hindu

Practicing Since

2025

Languages

English
Hindi

Locations