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Harsh Tokas

Harsh Tokas

Psychologist

0.0

(0 reviews)

Delhi, India

English, Hindi

1+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyLGBTQOCD TreatmentCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPOnline TherapyDBT

About

Counselling Psychologist with an MA in Clinical Psychology and training across school, clinical, and community settings. Experienced in CBT, person-centered therapy, play therapy, and strengths-based approaches. Passionate about creating a safe, non-judgmental space where clients can work through anxiety, emotional regulation, relationships, and life transitions.

Professional Background

B.A (H) Psychology

Ambedkar University Delhi

Dec 2020 – Jun 2023

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Attachment based
Eclectic
Emotionally focussed
Humanistic
Internal family system (IFS)

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Group
Family
Teen

Ethnicity

Agnostic

Practicing Since

2025

Languages

English
Hindi

Locations

291/A Munirka Vihar, Delhi 110067