Sanyukta Pawar

I am a Counseling Psychologist with a Master’s degree in Clinical Psychology, currently working with individuals experiencing anxiety, stress, emotional dysregulation, self-esteem concerns, burnout, grief, and interpersonal difficulties. My therapeutic approach is empathetic, collaborative, and evidence-based, focused on creating a safe and non-judgmental space where clients feel heard, understood, and supported. I integrate approaches such as CBT, DBT, ACT, Solution-Focused Therapy, mindfulness-based interventions, expressive arts techniques, and grief work based on individual client needs. I work with adolescents and adults and believe in tailoring therapy to each person’s unique emotional experiences, goals, and pace. Along with individual counseling, I am passionate about emotional wellbeing, self-awareness, and helping clients build healthier coping mechanisms, stronger relationships, and greater resilience in their daily lives.