Mr K Mountney

As a BACP Accredited Therapist since 2017, I specialise in men's mental health and provide compassionate support for individuals and couples facing challenges such as anxiety, depression, addiction, and relationship issues. My approach is rooted in Acceptance & Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), allowing me to tailor sessions to your unique needs while creating a non-judgmental environment. I understand the pressures men face in expressing emotions and maintaining relationships. Whether you are dealing with stress, conflict, trauma, or self-esteem issues, I work collaboratively with you to explore underlying concerns, develop coping strategies, and foster personal growth. I also offer support for couples navigating communication obstacles and repeating patterns. With the flexibility of online sessions through MantraCare, I provide confidential, accessible therapy to clients wherever they are. Together, we can create a safe space for you to address your concerns and move toward a more fulfilling life.