Salma Jaffer

As a Licensed Master Social Worker (LMSW) and Therapist with over 20 years of experience, I specialize in supporting individuals, couples, and families facing a range of challenges such as anxiety, depression, trauma/PTSD, and relationship conflicts. My approach is rooted in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based therapies. I am dedicated to creating a culturally responsive and safe therapeutic environment where clients can explore their emotions and develop resilience. By integrating techniques from Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), I empower clients to navigate life transitions and build effective coping strategies. Whether addressing caregiver stress, work-related challenges, or self-esteem issues, my goal is to tailor treatment plans to meet each client's unique needs and aspirations.