Mehjabeen Jahan

M.Sc. and B.Sc. in Clinical Psychology with 3 years of experience providing therapy to individuals and couples. Practicing through an integrative, client-centered, and evidence-based approach, drawing from CBT, REBT, DBT, SFT, MET, EFT, and Gottman-informed interventions. Experienced in supporting clients with anxiety, stress, overthinking, burnout, self-esteem concerns, emotional regulation, attachment issues, and relationship challenges. Committed to creating a safe, empathetic, and non-judgmental space that fosters self-awareness, resilience, healthier relationships, and meaningful personal growth.