Aryama Das

Hi, I'm Aryama, a Counselling Psychologist with an MSc in Clinical Psychology. I work with adolescents and adults navigating challenges such as anxiety, stress, low self-esteem, relationship concerns, emotional difficulties, and life transitions. My approach to therapy is collaborative and flexible, drawing mainly from CBT and Solution-Focused Brief Therapy, while adapting to what works best for you. I aim to create a safe, non-judgmental space where you can be yourself, explore your thoughts and feelings, and work towards meaningful change at your own pace.