
Therapist, Psychologist
0.0
(0 reviews)
Bantval, India
English
1+ years experience
0+ sessions
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Available slots (3)
As a dedicated Therapist and Psychologist with a Master’s in Psychology, I specialize in addressing a range of concerns including addiction, anxiety, depression, and trauma. My therapeutic approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) to empower clients on their personal journeys towards mental well-being. With experience as an Assistant Professor and Program Lead at Soul Up, I create compassionate environments where individuals, including teens, feel heard and valued. My focus is on facilitating emotional resilience and healthier coping strategies through both in-person and online sessions. Together, we will explore solutions and foster growth, ensuring you have the tools to thrive.