Tvishi Sharma

I am a Clinical Psychologist with over seven years of experience working with late adolescents and young adults through individual and couple therapy. I work with concerns related to anxiety, emotional dysregulation, trauma, relationship and attachment difficulties, identity-related concerns, burnout, self-esteem, and emotional overwhelm. I also work extensively with neurodivergent and queer individuals, with a strong emphasis on creating affirming, collaborative, and emotionally safe therapeutic spaces. My approach to therapy is trauma-informed, relational, and integrative, with a mentalization-based lens. I am particularly interested in understanding how attachment patterns, early relational experiences, and protective coping mechanisms shape the way individuals experience themselves and others. Therapy, for me, is not only about symptom reduction, but also about developing emotional awareness, reflective capacity, self-understanding, and more meaningful ways of relating. In my work with couples, I focus on emotional communication, attachment dynamics, conflict cycles, and helping partners move toward deeper understanding and connection.