Company Logo
Smriti Jha
Verified

Smriti Jha

Psychologist

0.0

(0 reviews)

Thane, India

Hindi, English

1+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyDBT

About

As a Counseling Psychologist with an M.A., I specialize in supporting children, adolescents, and young adults facing challenges such as anxiety, PTSD, and self-esteem issues. My queer-affirmative, trauma-focused practice utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and expressive arts therapies. I adopt a person-centered perspective, always considering the individual's context and the systems influencing their lives. Together, we can navigate your journey toward healing and empowerment, whether in-person or online.

Professional Background

ology hcysP AMm

College Chellaram chand nihsiK

May 2025 – Apr 2025

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Dance movement therapy
Eclectic
Gestalt
Humanistic
Music therapy
Parent child interaction (PCIT)
Sandplay
Schema Therapy

Qualifications

M.A

Client Focus

Individual

Ethnicity

Hindu

Practicing Since

2025

Languages

Hindi
English

Locations