Verified
Smriti Jha
Psychologist
0.0
(0 reviews)
Thane, India
Hindi, English
1+ years experience
0+ sessions
Specialization
Self EsteemAnger ManagementAnxietyTeen / ChildDepressionInsomnia / Sleep DisorderLGBTQPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyDBT
About
As a Counseling Psychologist with an M.A., I specialize in supporting children, adolescents, and young adults facing challenges such as anxiety, PTSD, and self-esteem issues. My queer-affirmative, trauma-focused practice utilizes a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and expressive arts therapies. I adopt a person-centered perspective, always considering the individual's context and the systems influencing their lives. Together, we can navigate your journey toward healing and empowerment, whether in-person or online.
Professional Background
ology hcysP AMm
College Chellaram chand nihsiK
May 2025 – Apr 2025
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Dance movement therapy
Eclectic
Gestalt
Humanistic
Music therapy
Parent child interaction (PCIT)
Sandplay
Schema Therapy
Qualifications
M.A
Client Focus
Individual
Ethnicity
Hindu
Practicing Since
2025
Languages
Hindi
English