Mahera Ansari

As a dedicated counseling psychologist with a Master's in Clinical Psychology and a Bachelor's in Applied Psychology, I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My approach integrates emotionally focused and solution-focused techniques to address a variety of concerns, including depression, self-esteem, and relationship dynamics. I offer both in-person and online therapy sessions for individuals and couples, facilitating a supportive and empathetic environment tailored to your unique needs. Together, we can navigate challenges and cultivate resilience.