Jeshtha Chuttani

I am a psychotherapist dedicated to helping individuals understand their emotions, overcome challenges, and build healthier thought patterns. My therapeutic approach is primarily based on Cognitive Behaviour Therapy (CBT), focusing on identifying and changing negative thinking and behavioural patterns. I provide a safe, supportive, and non-judgmental space where clients can work towards emotional well-being, personal growth, stress management, anxiety reduction, and improved self-awareness