Prasannakumar K

As a Counselling Psychologist with a master’s degree in counselling, I am passionate about helping individuals navigate emotional challenges, relationship concerns, stress, anxiety, depression, self-esteem issues, and personal growth. I provide a safe, supportive, and non-judgmental space where clients can openly express themselves and feel genuinely heard and understood. My approach is empathetic, client-centered, and tailored to each individual’s unique needs. I integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Person-Centered Therapy, Gestalt Therapy, and Transactional Analysis. I also incorporate therapeutic techniques including relaxation training, stress management, assertiveness training, social skills development, and behavioral interventions to support emotional well-being and resilience. With experience in educational, clinical, and rehabilitation settings, I have worked with teens, young adults, and individuals facing academic, emotional, interpersonal, and adjustment-related concerns. Through online and offline counselling sessions, I aim to help clients gain clarity, build healthier coping strategies, improve emotional balance, and move toward a more confident and fulfilling life journey.