Alison Cariello

Licensed therapist with experience supporting adolescents and adults through anxiety, depression, stress, burnout, trauma, life transitions, relationship challenges, and emotional overwhelm. My approach is warm, collaborative, and grounded in both evidence-based and body-centered practices, helping clients build insight, resilience, emotional regulation, and sustainable coping skills. I value creating a supportive, nonjudgmental space where clients feel heard, empowered, and able to navigate personal and professional challenges with greater clarity and confidence.