Melissa

As a dedicated Therapist with a Master of Social Work specializing in Clinical Practice, I bring nearly 20 years of experience in the human services field. I am passionate about supporting children, youth, adults, and families facing challenges such as ADHD, anxiety, depression, and trauma. My therapeutic approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS), all delivered through a trauma-informed lens. I provide online sessions to ensure accessibility and convenience, creating a safe and empathetic space for clients to explore their feelings and foster resilience. My goal is to help clients explore their emotions, enhance self-esteem, and cultivate resilience, all while navigating life's complexities together.