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Tanuja Shet

Tanuja Shet

Therapist, Psychologist

0.0

(0 reviews)

Bengaluru, India

English

0+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentTeen / ChildDepressionInsomnia / Sleep DisorderLGBTQRelationship/ CoupleCBTStress / BurnoutEmployee Mental Health / EAPMarriageOnline TherapyERPDBT

About

I'm a Client-focused psychologist using CBT, eclectic, humanistic approch and evidence-based approaches for stress, anxiety, depression, addiction, self-esteem, sleep issues, academic pressure, couples conflicts, LGBTQ+ support, and emotional well-being with personalized care.

Professional Background

M.Sc. Applied Psychology

REVA UNIVERSITY

Sep 2024 – May 2026

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Eclectic
Emotionally focussed
Existential
Exposure Response prevention (ERP)
Gestalt
Humanistic
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Couple
Teen

Ethnicity

Hindu

Practicing Since

2026

Languages

English

Locations