
Therapist, Psychologist
4.9
(811 reviews)
Delhi, India
Hindi, English
2+ years experience
811+ sessions
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Available slots (2)
I'm a Counselling Psychologist and a Gold Medalist in my Master’s degree in Applied Psychology. I am also Certified CBT Practitioner. I have worked with over 500 clients, supporting diverse mental health journeys. My specializations include a wide range of concerns like ADHD, anxiety, depression, bipolar disorder, trauma and relationship dynamics. I adopt a trauma-informed, integrative approach that combines Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Psychodynamic and mindfulness techniques among others. The sessions are focused on creating a safe, non-judgmental space where clients feel heard and empowered to navigate emotional challenges, build healthier coping strategies and foster personal growth and healing at their own pace.
Netaji Subhas University of Technology
Jun 2024 – May 2026
University of Delhi
Nov 2021 – Jul 2024
Based on 811 sessions
"She is good at what she is doing. She calmed me down. She is helping me understand my pattern. And we are working on it together "
"Thank you for listening me Erica patiently "
"She is sweet and understanding!!"
"Lovely. And highly recommend. She has the calmest face and a humble smile to rely completely. "
"It was good to talk to Erica. Just talking to her made me feel better. "