Sharon

As a Mental Health Counselor and Psychotherapy, I provide individual and family counseling sessions as well as conduct mental health and awareness worshops. My approach to therapy is eclectic using evidence based tools from CBT, family systems, person centered and narrative therapy with a focus on trauma informed care. The concerns I help with include anxiety, depression, relationship issues, life transitions, suicidal thoughts etc. I have experience helping people aged from 14 and above. I have a Masters in Counseling and Psychotherapy, PG diploma in Mental Health and certificates on CBT skills, trauma informed care, addiction and porn counseling, marriage and family therapy, practice based school counseling.