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Kashish Bansal
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Kashish Bansal

Therapist, Psychologist

0.0

(0 reviews)

Delhi, India

English, Hindi

2+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDMarriageDivorce Online TherapyDBT

About

I am a dedicated Psychologist with a Master's degree and extensive experience in the mental health field. Since 2024, I have specialized in supporting individuals, couples, and teens through challenges such as anxiety, depression, trauma, and relationship difficulties. My integrative approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based strategies, tailored to each client's unique journey. I am committed to fostering a safe and empathetic environment, where we can work together toward meaningful change and emotional well-being. Online sessions are available for your convenience.

Professional Background

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Trauma Focused
Attachment based
Eclectic
Emotionally focussed
Humanistic
Positive Psychology

Qualifications

M.A

Client Focus

Individual
Couple
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi

Locations

Delhi, India