Shreya Alurkar

As a psychologist with a Master’s in Psychology, I have experience in working with individuals, couples, and families facing challenges such as ADHD, anxiety, depression, and relationship dynamics. My therapeutic approach is integrative, utilizing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices to foster resilience and empowerment. I am also trained in creative modalities like art and music therapy