Akanksha Lokhande

I am a Clinical Psychologist specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), with a focus on ADHD, anxiety, depression, and anger management. Since 2021, I have been dedicated to helping individuals navigate their mental health challenges through personalized online therapy sessions. My approach is empathetic and interactive, integrating play therapy techniques to engage clients of all ages. I also provide support for family dynamics and workplace mental health through Employee Assistance Programs. Together, we will explore effective strategies to enhance self-esteem and manage stress, fostering resilience and well-being in your life.