Aishwarya Sharma
Psychologist
0.0
(1 reviews)
Gurugram, India
English
4+ years experience
1+ sessions
Specialization
ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
As a dedicated clinical professional, I utilize an integrative approach to mental health, specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My practice is centered on providing a safe, non-judgmental environment where we can work together to manage anxiety, depression, and complex trauma. By blending these evidence-based techniques, I help clients develop practical coping strategies while fostering deep, long-term emotional resilience and self-awareness."
Professional Background
MA clinical psychology
Amity University
May 2020 – Mar 2023
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Christian Counseling
Dance movement therapy
Eclectic
EMDR
Emotionally focussed
Existential
Experiential therapy
Exposure Response prevention (ERP)
Gestalt
Gottman Method
Humanistic
Hypnotherapy
Imago
Internal family system (IFS)
Music therapy
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Sandplay
Schema Therapy
Qualifications
Master's in Psychology
M.A
Practicing Since
2022
Client Focus
Individual
Couple
Group
Family
Teen
Ethnicity
Hindu
Languages
English
Locations
C-1138, block C, Phase -1 Sushant lok , Sector 43