Aswathi AS

I am Aswathi A.S., a dedicated Psychologist with a focus on corporate wellness and enhancing employee mental health. Specializing in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT), I provide tailored interventions to foster resilience and workplace well-being. With expertise in managing stress, anxiety, trauma, and relationship dynamics, I offer support through individual, couple, and group sessions, both online and in-person. My commitment to integrating research-driven methodologies ensures that my clients receive the highest standard of care, enabling them to thrive personally and professionally.