Marie Pope

As a Chartered Psychologist with over two decades of experience, I specialize in helping individuals navigate the complexities of mental health challenges, including anxiety, depression, trauma, neurodiversity, and self-esteem issues. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), and incorporates Acceptance and Commitment Therapy (ACT), Schema-Therapy, and Compassion-Focused Therapy, tailored to meet your needs. Whether you are struggling with stress, past or present trauma, or life's transitions, I’m here to help you make sense of things, explore your choices, and find a way forward that feels right for you.