Sania Dhanda

I'm here to help individuals or groups to navigate the challenges of life and reach their full potential. Whether they are facing Stress, Depression, Anxiety, Relationship issues, Low Self-esteem, Low Self-confidence, Procrastination, Overthinking, Couple therapy, OCD, Biploar Disorder or any other Carrer related concern. I offer a confidential, safe, supportive and non-judgmental space to explore their thoughts and feelings. Working experience of 2500+ hours. Expertise in more than 10 Psychotherapies Cognitive Behavior Therapy, Rational Emotive Behavior Therapy Mindfulness Based Cognitive Therapy, Solution Focused Behavioral Therapy, Hypnotherapy, Positive Psychotherapy and others