
Psychologist
4.0
(4 reviews)
Chennai, India
English, Tamil
0+ years experience
4+ sessions
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Available slots (1)
I am a Psychotherapist and Counsellor who provides a safe, inclusive, and non-judgmental space where individuals can feel heard, understood, and accepted. I believe therapy should be collaborative and tailored to each person's unique experiences, needs, and goals. My therapeutic approach is integrative, drawing from Cognitive Behavioural Therapy (CBT), person-centred therapy, positive psychology, mindfulness-based techniques, and solution-focused approaches. I adapt these approaches based on the client's concerns, preferences, and therapeutic goals rather than following a one-size-fits-all model. I am committed to providing inclusive and culturally sensitive therapy, welcoming individuals from diverse backgrounds and identities. I work collaboratively with clients to build self-awareness
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