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Rachel Brown

Rachel Brown

Therapist, Psychologist

0.0

(0 reviews)

Girona, Spain

English

9+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnger ManagementAnxietyDepressionInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentCBTStress / BurnoutTrauma/ PTSDOccupationalDivorce Online Therapy

About

As an accredited Cognitive Behavioral Therapist with seven years of experience in both public and private healthcare, I specialize in anxiety, stress management, low self-esteem, and compassion-focused therapy. Leveraging my background in professional sports, I am dedicated to supporting athletes and high-performing individuals navigating performance pressures and life transitions. I utilize an evidence-based, holistic approach, tailoring therapy to foster resilience and promote lasting psychological change while ensuring every client feels empowered on their journey to well-being.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Emotionally focussed
Humanistic

Qualifications

Bachelor's of Psychology
Diploma in Psychology
BSc
B.A

Practicing Since

2017

Client Focus

Individual
Teen

Ethnicity

Prefer Not to Say

Languages

English

Locations