Verified
Tanisha Bansal
Clinical Psychologist
0.0
(0 reviews)
New Delhi, India
Hindi, English
3+ years experience
0+ sessions
Specialization
ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT
About
My name is Tanisha Bansal. I am a Clinical Psychologist with an M.Phil in Clinical Psychology from PGIBAMS, Raipur. I have experience working with individuals dealing with depression, anxiety disorders, obsessive compulsive disorder, substance use disorders, and schizophrenia. My therapeutic approach is primarily grounded in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), complemented by humanistic and existential perspectives. I am committed to creating a safe, confidential, and non-judgmental therapeutic environment where clients feel supported in exploring their experiences and working toward meaningful change.
Professional Background
Session Mode
Online
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Trauma Focused
Eclectic
Emotionally focussed
Existential
Exposure Response prevention (ERP)
Humanistic
Positive Psychology
Qualifications
M.Phil
Practicing Since
2023
Client Focus
Individual
Ethnicity
Hindu
Languages
Hindi
English
Locations
129 Deepali Enclave, Pitampura, New Delhi