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Divya J

Divya J

Psychologist, Clinical Psychologist

0.0

(0 reviews)

Doddathoguru, India

English

3+ years experience

0+ sessions

Specialization

ADHDAnger ManagementAnxietyTeen / ChildDepressionCBTStress / BurnoutOccupationalDBT

About

I am a dedicated Clinical Psychologist currently working as a Student Counsellor for undergraduate students, with a strong commitment towards promoting mental health, emotional well-being, and personal growth among young individuals. My professional journey has been centered on understanding the psychological and emotional needs of students and helping them navigate academic, personal, and social challenges effectively. With experience in individual counselling, I provide a safe, supportive, and confidential space where students can openly express their concerns and work towards positive change. My counselling approach focuses on empathy, active listening, emotional support, and practical coping strategies that empower individuals to build confidence, resilience, and self-awareness. In addition to counselling, I have actively conducted numerous workshops, awareness programs, and interactive sessions in schools and colleges on topics related to mental health, stress management, emotional regulation, motivation, personality development, interpersonal skills, and student well-being. Through these sessions, I aim to create awareness about psychological health and encourage students to seek support without hesitation. I strongly believe that mental health plays a vital role in academic success and overall quality of life. My goal is to continue contributing towards creating emotionally healthy and psychologically aware educational environments where students feel supported, valued, and motivated to achieve their full potential both personally and professionally.

Professional Background

Bachelor degree

Maharani Science college

May 2017 – May 2026

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based
Attachment based
Emotionally focussed
Existential
Exposure Response prevention (ERP)
Internal family system (IFS)
Parent child interaction (PCIT)
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Group
Teen

Ethnicity

Hindu

Languages

English

Locations

Pruthvi Greens Appartment, green house layout, 5th A cross, dodda thogur, electronic City, bangalore 560100