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Rishika Soni

Rishika Soni

Psychologist

0.0

(0 reviews)

Bengaluru, India

English

1+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentCBTStress / BurnoutOccupationalDivorce Online TherapyDBT

About

I’m a psychologist with a strong focus on emotional wellbeing, trauma-informed support, and relationship dynamics. My approach combines empathy with practical psychological strategies tailored to each individual’s needs. I work extensively with concerns related to anxiety, self-worth, emotional regulation, and personal growth. Alongside therapy work, I also create mental health content that makes psychology more relatable and accessible. I value authenticity, emotional depth, and helping people build healthier relationships with themselves and others.

Session Mode

Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Psychodynamic
Trauma Focused
Art therapy
Attachment based
Eclectic
Gestalt
Humanistic

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Ethnicity

Hindu

Practicing Since

2025

Languages

English

Locations

Bangalore