Van Oviedo Berber

As a therapist and psychologist with a cognitive behavioral approach, I help clients identify and change unhelpful thought patterns, emotional responses, and behaviors that may be affecting their well-being and daily functioning. I provide a supportive and collaborative environment where individuals can develop healthier coping strategies, improve emotional regulation, strengthen self-esteem, and build practical skills to manage anxiety, depression, stress, relationship difficulties, and personal challenges. While my primary approach is Cognitive Behavioral Therapy (CBT), I also incorporate humanistic principles to create a compassionate, empathetic, and nonjudgmental therapeutic space focused on personal growth, self-awareness, and lasting positive change.