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Aastha Shekhar
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Aastha Shekhar

Psychologist

0.0

(0 reviews)

New Delhi, India

English, Hindi

2+ years experience

0+ sessions

Specialization

FamilyCBTOnline TherapyDBT

About

As a dedicated psychologist, I empower individuals to navigate life's challenges and foster personal growth. With expertise in cognitive behavioral therapy and mindfulness techniques, I create a safe space for clients to explore their thoughts and feelings. My approach is tailored to each individual, ensuring that together we cultivate meaningful insights and resilience for lasting change. Your journey towards well-being begins here.

Professional Background

Master’s in clinical psychology

Amity University

Aug 2024 – May 2026

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Humanistic

Qualifications

Master's in Psychology

Client Focus

Individual
Family
Teen

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi

Locations

F-3/26, sector -11, rohini , New Delhi