Caroline Bryan

I specialize in working with children, adolescents, adults, couples, and families who are dealing with a wide range of issues, including anxiety, depression, trauma, gender, sexuality, personality disorders, bipolar disorder, emotional dysregulation, and family or interpersonal communication challenges. I provide individual therapy and lead weekly DBT Skills Groups for young adults, teens, and families. Therapeutic modalities that I commonly use in my practice include Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT), Exposure Therapy, Integrative Restoration for Trauma (iRest®), Trauma Recovery, Gottman Couples Therapy, and Psychedelic-Assisted Psychotherapy (KAP) and Psilocybin. I am a certified Yoga Teacher (RYT200) specializing in Yin Yoga, Yoga Nidra, and Mindfulness Meditation. Additionally, I offer career coaching for young adults and adults considering a career change.