Company Logo
Ishika Mahajan

Ishika Mahajan

Therapist, Psychologist

0.0

(0 reviews)

Pune, India

English, Hindi, Punjabi

2+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyDepressionLGBTQStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPOnline TherapyERP

About

Hello! I'm a humanistic-existential psychotherapist working through a queer-affirmative, neuro-affirmative, and trauma-informed lens. My approach is integrative and relational, rooted in humanistic-existential philosophy, emotion-focused therapy (EFT), narrative practices, and art-based/expressive modalities. I believe therapy is a space of presence, curiosity, and compassion, where clients are met with care and the freedom to explore their stories without judgment. I often work with individuals navigating concerns related to identity, self-worth/self-esteem, inner critic, shame, attachment and interpersonal patterns, emotional regulation, grief, anxiety, and trauma. Outside the therapy room, I'm an artist, writer, devoted cat-lover, and dedicated to finding meaning in the mundane. Always open to thoughtful collaborations, community-centred initiatives, and conversations that value depth, gentleness, and intentional care. Reach out for therapy and collaborations @ [email protected] | 9815841080

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Eclectic
Emotionally focussed
Existential
Experiential therapy
Gestalt
Gottman Method
Humanistic
Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual
Couple

Practicing Since

2024

Ethnicity

Prefer Not to Say

Languages

English
Hindi
Punjabi

Locations

Pune