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Poonam Shenoy

Poonam Shenoy

Psychologist

0.0

(0 reviews)

Mumbai, India

English, Hindi, Marathi

2+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnxietyDepressionOCD TreatmentRelationship/ CoupleCBTStress / BurnoutMarriageDivorce Online Therapy

About

I am a counseling psychologist based in Mumbai, dedicated to supporting individuals through anxiety, depression, relationship challenges, and life transitions. Fluent in English, Hindi, and Marathi, I utilize evidence-based therapies, including CBT, REBT, ACT, Gottman Method, and trauma-informed approaches. My goal is to empower you to navigate your mental health journey with compassion and expertise.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Trauma Focused
Eclectic
Gottman Method
Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual
Couple
Group

Ethnicity

Hindu

Practicing Since

2024

Languages

English
Hindi
Marathi

Locations