Mehek Rohira

Mental Health Practitioner with 7+ years of experience across individual psychotherapy and corporate mental health. I have supported 1,000+ clients (18–70 years) presenting with anxiety, depression, trauma, relationship concerns, self-esteem, and stress, with a strong focus on case conceptualisation, risk assessment, and evidence-based treatment planning. Alongside clinical practice, I design and deliver corporate mental health workshops, wellness programs, and preventive interventions, translating psychological frameworks into practical, workplace-relevant solutions. My approach is trauma-informed, culturally sensitive, compassion-focused, and committed to creating meaningful impact for both individuals and organisations.