Jahan Ara
Verified

Jahan Ara

Clinical Psychologist

0.0

(0 reviews)

Delhi, India

English, French, Hindi, Urdu

2+ years experience

0+ sessions

Availability

UTC

October 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (4)

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPDivorce Online TherapyERPDBT

About

As a clinical psychologist with a Master's in Applied Psychology, I specialize in anxiety, depression, ADHD, trauma, OCD, addiction, and relationship concerns. My evidence-based, integrative approach combines CBT, DBT, ERP, mindfulness, and attachment-based therapy, tailored to your unique needs. I work with teens, adults, couples, and families—in person or online—creating a warm, judgment-free space for healing, growth, and lasting change.

Professional Background

M. A. In applied psychology (clinical )

Amity university

Mar 2022 – Nov 2024

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Art therapy
Attachment based
Christian Counseling
Dance movement therapy
Exposure Response prevention (ERP)
Humanistic
Hypnotherapy
Internal family system (IFS)
Parent child interaction (PCIT)
Play therapy
Positive Psychology
Schema Therapy

Qualifications

Master's in Psychology

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Muslim

Practicing Since

2024

Languages

English
French
Hindi
Urdu

Locations

110049