Archana Dineshkumar Manhachery

I have a Master’s degree in Clinical Psychology and have experience in counselling individuals at many stages of life by helping them in peeling back the layers of their emotional, behavioural and psychological challenges to reveal a malleable core from which they can meaningfully grow. Counselling sessions with me are collaborative endeavours and designed dynamically to help you meet your unique goals. I am well-versed in and use methods from several therapeutic schools such as Rational Emotive Behaviour Therapy, and Logotherapy. I bring in gentle confrontation in sessions to challenge unhelpful and deep-seated patterns and support you in addressing and working through the following concerns among more: anxiety, issues related to self-worth, depression, difficult life transitions, perfectionism, relationship concerns, procrastination, behavioural addictions, burnout, and so on.