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Vidhi Mehta

Vidhi Mehta

MS

0.0

(0 reviews)

Mumbai, India

English, Hindi

1+ years experience

0+ sessions

Specialization

Self EsteemTeen / ChildDepressionFamilyPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPMarriageOnline Therapy

About

Psychology graduate with a B.A. in Psychology and a Diploma in Counseling Psychology, with knowledge of CBT, REBT, and Transactional Analysis. Skilled in active listening, empathetic communication, and behavioral observation, with a strong client-centered approach. Completed a 3-month internship at Aarogya Nidhi Hospital, gaining exposure to clinical environments, assisting with patient interactions, observing counseling sessions, and maintaining ethical documentation and confidentiality. Also experienced as an HR Assistant Trainee and community teacher, supporting onboarding processes and working with underserved children to promote emotional well-being. Brings strong interpersonal skills, adaptability, and a people-first mindset, seeking entry-level roles in counseling, mental health, HR, or community-focused settings.

Session Mode

In-person
Online

Approach

Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Strength-Based
Humanistic

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Client Focus

Individual
Couple
Group
Teen

Practicing Since

2025

Ethnicity

Prefer Not to Say

Languages

English
Hindi

Locations

1804 , GAGANGIRI TWOER , DR. DESHMUKH LANE