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Aanshi Saraf

Aanshi Saraf

Therapist

0.0

(0 reviews)

Indore, India

Hindi, English

1+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyBipolar DisorderDepressionFamilyStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPMarriageDivorce Online Therapy

About

As a dedicated psychologist, I specialize in creating a safe and supportive environment for individuals to explore their thoughts and emotions. With a strong background in cognitive behavioral therapy, I empower clients to develop effective coping strategies and foster resilience. My goal is to guide you towards personal growth and improved mental well-being, helping you navigate life's challenges with confidence and clarity.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)

Qualifications

B.A
M.A

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Hindu

Practicing Since

2025

Languages

Hindi
English

Locations

Indore