Tiffany Beales

I am a qualified, NCPS-registered therapeutic counsellor offering a safe and empathetic space for teens and adults to explore their thoughts and feelings. ​With years of experience supporting vulnerable individuals through mental health charities, crisis services, and family support, I deeply understand how overwhelming life can get. I specialise in helping clients navigate trauma, anxiety, depression, ADHD, and burnout. ​I believe there is no "one-size-fits-all" in therapy. I use a flexible, integrative approach—meaning I combine Person-Centred talk therapy with trauma-focused methods, attachment theory, and structured tools like CBT or mindfulness. Whether you need a quiet space to be heard, practical coping strategies, or creative ways to process heavy emotions, we will work together to find exactly what helps you heal and grow.